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National Minority Mental Health Awareness Month: Prioritizing Your Health as a Trailblazing Minority and Women-Owned Business Owner

At JKA Solutions, we understand the unique challenges faced by minority and women-owned business owners. National Minority Mental Health Awareness Month is a critical time to highlight the importance of mental health and the toll that stress can take on our lives. Even with a healthy diet and regular exercise, …

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Mastering the Balance: Navigating Stress and Success in Entrepreneurship

April is recognized as Stress Awareness Month. There was a time when I equated stress with the essence of running a small business, thinking that being stress-free indicated a lack of serious engagement in the enterprise. Conversations with peers who boasted about their 12-hour workdays, desk-bound meals, and the challenges …

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